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Weight Loss Is Not The Only Benefit! Whole Grain Foods Can Also Protect Your Heart
Regularly consuming whole grain foods such as barley, brown rice, millet, oatmeal, and rye may help lose weight as well as decrease the risk of heart disease and diabetes, a study has claimed. The findings showed that study participants who ate whole grains had less inflammation, particularly in overweight people, which increases the risk of developing Type 2 diabetes. Importantly, having a whole grain diet helps lose weight, as compared to refined grains, rich in starch, gluten and devoid of na...
Teen Fighter, 18, Dies From Severe Dehydration On Training Run While Trying To Lose Weight For Muay Thai Fight
Jessica Lindsay, 18, from Australia, had been training as a Muay Thai fighter for two years. It is feared her intense training regime led to her collapse, and she died four days later while receiving treatment in hospital. Dr. Joe Kosterich said: There is a point of no return, it is quite extreme and it goes beyond dehydration. It is what some would call heat exhaustion or heat shock.
Farmers From Rural Jharkhand Learn Entrepreneurship To Become Changemakers
Michael Ekka in his 40s is an active farmer from Silam Patratoli village of Raidih block. He is eager to learn and adopt new things in agriculture and has a general concern about the socioeconomic condition of his fellow villagers. Michael is supporting villagers to move towards prosperity from farming by becoming an agricultural-entrepreneur, or agripreneur. He provides agricultural inputs, high-quality vegetable seedlings, mechanised plowing devices like power tillers, small credit for the far...